Monday, April 25, 2016

Rita's Latest Message

"Unless you are in the happy state of mind already, you can't be happy no matter what you do or where you go. Happiness is a state of mind that can only be created by addressing the issues at the subconscious level of the mind. So don't seek happiness without. As Rumi said, what you are seeking is seeking you. The cause for your unhappiness lies within."

Thursday, April 21, 2016

PSYCH-K Hawaii Testimonial

Hawaii Testimonial

Hi Rita - I was just seeing some testimonials you posted. I have been thinking of you. So much time has passed since you were here. So much has gone around in my life (it is a whole long story that I will save) but the reason I say something is that - my life is so amazing! I was reflecting on how I have been feeling, what has been coming to me and all, feeling so very grateful - and then I was thinking about the work we did together and my space at that time. What a huge difference. I cant even put it to words. At first, honestly, I thought it may have been all for not as I did not notice anything - but over the time from then to now - it is a whole new life and it is simply incredible. Thank you for all you shared at the time you did. Wishing you all the best - knowing that is what you have already.

~LF, Hilo (Hawaii)

Rita Soman Basic PSYCH-K Workshop May 21 & 22 2016

Wednesday, April 20, 2016


"What you believe, what you will do, what you will have, what you will attract, what you will create. Your beliefs rule all aspects of your life. If you are not happy, if you have any health issues, if you are not where you want to be, then check your belief system. It is not by changing your outer circumstances, you will have the good feeling you have been looking for, it is by shifting your beliefs, you can create a reality you wish to have. 

Remember your victory lies not in fighting your challenges outside but conquering your victim mentality within at the subconscious level of your mind that directs most of your thoughts, feelings, decisions, behaviors and your biology. Reprogramming the subconscious is the key to manifestation of all desires and wishes. Don't seek happiness without, it won't last."

Thursday, April 14, 2016

Happiness Is An Inside Job

 “Many people believe that happiness is an outside in job. What that means is that they believe once they have achieved their goals, then they will be happy. Problem with this notion is that they put their happiness on hold until they have achieved their goals. Such happiness is conditional and lasts only for a short time. When the charm of achieving a goal is gone, happiness also goes away, because it was tied with the goal. The solution is to create happiness from within by expanding our consciousness. What that means is to first getting in touch with our thoughts, our feelings, our perceptions of ourselves and the world we live in and then changing what is not aligned with your conscious mind’s desires. I personally I choose to work on evolving my consciousness and then to of after a goal. I love feeling good for what I am becoming from inside out as a result of my inner changes. I believe that once you become the consciousness you are looking for, by achieving your goals, success will follow you and be with you forever.”

"What you get by achieving your goals is not as important as what you become by achieving your goals."
~Zig Zagler

Sunday, April 10, 2016

Have You Ever Pondered Eternity?

[4/9/2016 1:22:54 PM] Rita Soman: To all those who might ever doubt the power I have to make their fondest dreams a reality, their greatest hopes manifest, and their most outrageous thoughts become things... I ask: Have you pondered eternity lately? Did you know there are 10 sextillion stars (not to mention planets)? Have you looked into a mirror and seen the glint in your eye, the tint of your skin, or the warmth of your smile? 

This is how I roll. 

Pass it on, Rita - 
    The Universe
[4/9/2016 3:10:27 PM] Rita Soman

Thursday, March 31, 2016

Thank God I Read This Book (The Biology Of Belief by Bruce Lipton)

Thank God I Read This Book

One decision that changed the entire course of my life.  After attending tons of seminars and reading hundreds of self help books over 18 plus years of my profession as a psychotherapist , I was very reluctant to read another book or attend another seminar. Somehow I decided to give it a last chance and read the book, The Biology of Belief. I was totally blown away with the information and then to my surprise he mentioned some ways to reprogram the subconscious. 

Thanks to Dr. Bruce Lipton for sharing your knowledge and PSYCH-K process in your book, The Biology of Belief, and helping me reach many people with your endorsement.
As a result of updating my belief systems, my life continues to throw pleasant surprises in my life. I am able to help people from all over the world via Skype and teaching PSYCH-K workshops  in person. My mission now is to introduce your work and PSYCH-K to as many people/professionals possible. I love the journey I have been on since 2006.

Friday, March 25, 2016

Thursday, March 24, 2016

Addiction Is Curable

Addiction is Curable

Staying sober is the basis of recovery. Real healing comes from dealing with the causes of drinking/ using drugs. They call addiction as a relapsing disease. They don't know why the addicted chose to go after drugs and alcohol. I am honored to use a life changing process known as PSYCH-K, created by Robert M. Williams and introduced by Dr. Bruce Lipton, author of book, The Biology of Belief. This process not only allowed  me to effectively help by clients, it also helped me in addressing my codependency and workaholism at the root level. As needed I blend this process with psychotherapy. The results from this work have been life transforming. 

Seeing the effectiveness of this process I feel it is my duty to share with others. The fact that it is our subconscious mind that creates 95 percent of our decisions, behaviors and biology, if not aligned with our wishes and desires, won't get us the long term results we are seeking. 

I share what I know know now. Those who are ready to change the game of their lives find me and others politely say, "No thank you." Either way I continue to do my service!!

The 'Good News.'

PSYCH-K can help people create a life they desire, regardless of their issues!!

I am an internationally certified PSYCH-K instructor. I am honored to be endorsed by Bruce Lipton, author of book, The Biology of Belief.

Listen to Dr. Gabor Mate:

Tuesday, March 15, 2016

Struggle Is Optional

Struggle is optional. Choice is yours. There is an easy and quick way to free yourself from beliefs that hold you back in life! 

Proof is in the pudding!!

"Rita, thank you so much for the life changing work you are helping me using, PSYCH-K process. After only a few sessions my life has vastly improved. I have experienced many forms of therapy on my search for healing, PSYCH-K has released me from past issues so fast and brought me so much peace, relaxation, and joy. It has reduced my anxiety, got me over my self sabotage and brought me a better life. I would absolutely recommend anyone to try this process with Rita, it is worth the investment. Nothing will pay you back better. I have tried Reike, Tapping EMDR, Gesualt therapy, psychoanalysis, NLP, Inner Child, Landmark forum, and many, many others...and nothing works as good as PSYCH-K with Rita Soman. Do yourself a favor and enter into a world you never dreamed of :) 
Thank you Rita I love you and all the work you've done and helping me get over bad programing from a very traumatic childhood that as plagued me for years. It feels good to finally be free of all those issues!!! I never dreamed my life could be this good."

~GT, Minnesota

Thursday, March 10, 2016

Another Testimonial For Rita Soman: Awakened And Empowered

Dear Rita,

Thanks for giving me one of the best gift in life-realization that everything is a reflection of me. You made everything make sense and made me start on a beautiful journey-my love story with myself.

"If you want to change the way others treat you, you should first change the way you treat yourself. Unless you love yourself fully and sincerely, there is no way you can be loved. Once you achieve that stage, however, be thankful for every thorn, that others might throw at you. It is a sign that you will be showered in roses."
~Forty Rules of Love

Hope to see you in person. 
Till then,
Love and regards

~SA, New Delhi

Rita Soman Offers PSYCH-K Sessions To Australia Via Skype

Rita Soman offers PSYCH-K sessions to Australia and anywhere around the globe via Skype. Visit Rita's website for details 

Dramatic Cancer Healing Testimonial From Rita's PSYCH-K Work!

Dear Rita,

Great news and a big thanks to you! My CT scan last week showed no signs of cancer – after 2 years of my cancer journey, it is awesome news. My clear scan comes 8 months after my oncologist told me “you’re probably stage 4” and “morbidity is high in your situation”. I then chose to go against his treatment recommendation and have surgery. My wife and I then started a joyful trip overseas to focus on living, not on disease and doctors. And your words and wisdom were an important part of my process – I am forever grateful to you!

Relevant for everyone is knowing that people can win against advanced cancer, even without drugs. And that living with joy and letting go of emotional baggage has real healing power. My cancer journey has proven wonderful truths about our power over our health and terrible truths about the health industry - my oncologist is only one example in a system of fear that worsens the odds of patients’ success. I see a huge amount of unnecessary fear, suffering, and cancer deaths and I am now on a mission to change things. My view is very positive and I have a lot of good news and truths to share with everyone but these terrible realities need to be exposed!

I look forward to hearing from you and will keep you updated.

Peace and love,

Monday, March 7, 2016

Testimonial For Rita's PSYCH-K Work From A Client In India

If this testimony I just received is the greatest compliment I have ever received in my profession, I feel very humbled.

Testimonial for Rita Soman

“Two years back I had reached out to Rita with a right ‘Frozen Shoulder’. With my knowledge of alternate therapies I was averse to taking in chemicals like painkillers or subject my body to laser or microwave rays. I was trying healing modalities but I felt that there were some ‘blockages’ that prevented my quick healing. Thats when Rita introduced me to Psych-K and the important ingredient in ANY ‘wholesome’ healing for anyone - the Sub-Conscious Mind. Often ignored, under-estimated or unknown to most of us. For first few sessions I was a bit skeptical about it, wondering if it was another ‘new age’ healing fad. But I couldn’t deny the results that my physical body was showing. The psychosomatic connection of beliefs, thoughts, emotions and physical body and the life itself & circumstances thereof - it was a huge learning and pure evolutionary consciousness that came forth in our weekly sessions. Least did I know that it was just a beginning of my awakening. My relationships, my job, my financial state, my health… EVERYTHING was connected and linked to my Mind (& its belief systems) and truly transformed. I even had retreat symptoms when I “had enough” and wanted to quit but Rita’s unfailing patience & trust in her work made me come back again and again till I had quantifiable and qualitative difference in my life (- the reason I introduced my entire family and recommended it to every friend). Today I am among the top performers & earners in my job. I focus on doing what I love and loving what I do. I enjoy wonderful relationships with my family and most importantly I have learnt to TRULY love myself. The healing journey continues and I will always have a special place for Rita in my heart. Rita is such a compassionate soul dedicated to the evolution of consciousness and believes so strongly in her work that her sheer presence is of healing nature. Great thing about Rita’s whole-brain approach is that she intuitively uses combination of various modalities that help not only your Mind but sets your Soul on its healing journey of true Self-expression. She truly is an Elevator to your Success & Evolution. Thank you & God bless you, Rita, always & forever!”

AS, Gurgaon, India 😊💜🙏🏼

Sunday, March 6, 2016

The Power Is In You!

The Power Is In You

Neuroscience reveals that more  than 95% of our decisions, behaviors are generated by the subconscious mind. We control our life using our conscious mind only 5% of the time. So it is very important that we look into our subconscious mind's tape recorder and see what messages it has recorded over time and then change what doesn't match our goals, is the only way to generate long lasting behavioral changes. Learning tools that are only geared for the  one conscious mind, won't get us the results we are going after!

I have found PSYCH-K process to be of great value in getting my clients freedom from their limiting beliefs, that cause them to fail and be stuck in the vicious  cycle of relapse. In over 28yrs of my experience as a psychotherapist, I haven't seen a process that makes such great changes in human consciousness. 

I am grateful for Dr. Bruce Lipton for sharing valuable information about the subconscious mind and introducing PSYCH-K process by Rob Williams  in his book, The Biology of Belief. It is my honor to share what I know now with those who are ready for a breakthrough in life and in their practice of health modalities, including psychotherapists, psychologists, psychiatrists and hypnotherapists, etc.

The proof is here:

For more info. visit my website and blog at:

Saturday, March 5, 2016

Change Your Inner Make Up

Change Your Inner Make Up

"No one can treat you badly unless you believe you are unworthy of respect from others at the subconscious level of the mind. When we have low self esteem we conscious or unconscious invite others to treat us badly.

The solution to raise your bar-your self esteem so that you can stop the old cycle. One way to do that I find very effective is PSYCH-K process. It has helped me to completely alter my self image and increase my self worth. 

I love helping others change the game of life. Instead of complaining and blaming about your life and people and be stuck in that victim's mindset, you can change your unworthiness labels and attract loving and caring people. Life is not happening to you. It is responding to you. 

You attract who you are. So if you don't like you see out there, then change within."

~Rita Soman

Thursday, March 3, 2016

Happiness Is An Inside Job

Happiness is An Inside Job

"People usually run after what they missed out in their childhood. For example if they didn't feel loved, they will try to seek they outside, if they didn't have enough money, they go after opportunities to have more money, or if they didn't get acknowledgement as a child, they will become overachievers to fulfill the need for recognition etc. Those who do end up getting what they want, soon they realize that it didn't make them happy. Happiness is an inside job that you can only create by expanding your consciousness, that you can't achieve from outside, because it can only be achieved within. Even though it is good to have the drive to create big in life, but you must check to see which consciousness you are using to reach your goals. Remember that you can't fill your emotional void from outside in."

~Rita Soman

Sunday, February 28, 2016

Take Charge Of Your Life

Take Charge Of Your Life

"It is not your fault what happened to you in your childhood, but it is your responsibility to heal all that doesn't serve your highest good. Don't expect your bad memories to go away with time. It doesn't work that way. In fact longer you hold on to them, stronger hold they get on you and can cause you fatal repercussions. So do something about your unresolved issues, your life will bless you, plus you will feel lighter, empowered and you will be able to create a life you desire and deserve to live."

~Rita Soman

Monday, February 22, 2016

Rita Soman's Journey To Happiness With PSYCH-K

Rita Soman's Journey To Happiness With Psych-K

February 21, my birth date was planned by my parents' desire to have a daughter after their three sons. But years later, it turned out to be the Divine's plan to bring me on the planet. Everything was fine in my life until I fell in love with my first husband in 1977 (who I didn't know was an alcoholic.) I suffered six long years in this abusive marriage, then one day he decided to end his life and he did. After the initial shock and grief, I felt relieved. I was free of him but I was not aware that there was some very serious damage that had taken place as a result of my past trauma with him that took my sanity away.

I got remarried in 1977 to my wonderful second husband but for 18 years I suffered again. It was not due to him, it was due to my low self-esteem, repressed anger, guilt, shame and self hatred, I was unable to accept his love and care. I became depressed and felt hopeless. I went through several types of therapies, took natural anti-depressants but still found myself on the emotional roller coaster ride. I had to endure this pain in silence as I was too ashamed to tell anyone. I kept trying various ways to feel normal, some of them helped but only for a short time. 

Then came a sigh of relief, when I learned from Dr. Bruce Lipton's book The Biology Of Belief  that the source of my problems was buried in my subconscious mind and it can be healed. Dr. Lipton introduced me to the PSYCH-K process in his book. This was going to be my final attempt to heal, which was I said to myself when I had my first session with a trained PSYCH-K facilitator.

PSYCH-K turned out to be a very pleasant surprise for me as it began to unravel the truths about my subconscious programs and the faulty belief systems that  I needed to have redone. It took some time to do the work but when it was finally done WOW!

Where am I today? 
I'm celebrating each moment of my life, feeling in control and living my life by self design feeling empowered. So that was the plan that was chalked out to me by the ALMIGHTY! Now I am being used as THY little assistant to help those who are ready to take charge of their lives. 

Each year of my life is getting better and better. I feel younger and more energized. I feel like I am in a timeless zone, enjoying my human experiences spiritually. I am grateful to all my life experiences (which have taught me valuable lessons.) A apply to enjoy my awesome life doing what I love. My wish is to inspire and help others by being the change. 

And YES, I had a happy birthday as expected!

Thank you for taking tome to read and comment on my posts!

To find out more about PSYCH-K, please visit my official website or look for me on Facebook

Friday, February 19, 2016

Sunday, February 14, 2016

Valentine's Day Greeting From Rita Soman!

Happy Valentine's Day 2016

Love is the highest vibrating emotion. It not only changes 
our chemistry but also impacts all living beings and the planet, positively. There are many who didn't get to experience this emotion in life, especially during their childhood, and as a result their subconscious mind is not familiar with this feeling. So they keep searching for love outside in people and things and still feel empty and unloved.

I migrated to U.S. in 1987 in search of love in my second marriage, after couple failed relationships. I was able to attract via my lovely husband I have been married to for over 28 years. But I was too scared to give and receive love. In my  case due to past trauma during my first marriage, the emotion love was replaced with feelings of unworthiness, fear, anger, self hatred, jealousy etc. Since my mind lost touch with the emotion love, I couldn't give or receive love for a long time until I began to replace the painful and negative emotions with self love. I am very grateful to the modalities of PSYCH-K, EFT, The Emotion Code, Ho'oponopono, psychotherapy,
Shamanic Healing, The Healing Code, Rapid Eye therapy and to those professionals who facilitated the work with me, and piece by piece putting my broken heart together. It is due to the result of my years of consistent work, I can now say, I love myself and I am able to give and receive love to others unconditionally. I am not looking for love outside. It has been such a great feeling to feel good, and feel loved.

Thank you all for your love, your support and for your presence in my life, for some of you with physical presence and for others energetically.

Celebrate this lovely day with those who you feel close to and most importantly love yourself!

Happy Valentine Day!

Greeting To My Visitors In India, Poland, Ireland, Denmark & The Ukraine!

Greetings to my blog visitors from India, Poland, Ireland, Denmark and the Ukraine. Always keep in mind that I offer one one one PSYCH-K sessions internationally. Please visit my official website for further details. You can also reach me by email at

Rita Soman's Recommended Reading (February 2016)

PSYCH-K: The Missing Peace In Your Life by Robert Williams

Forgive To Win! by Walter F. Jacobson M.D.

Saturday, February 13, 2016

You Are Powerful!

If you want to live an average life, you can. There are many already living that life. But if you want to live an extraordinary life, then you will need to reorganize your mind. I mean the way you think, feel and believe about yourself, your goals, people in your life, your self worth, embedded in your subconscious mind that decides what we can or can't achieve in life.

Surprisingly, there are many people who are unaware of the fact that it is our subconscious mind that is in charge of producing the outcome of our efforts and creating perfect health and happiness. It carries positive and negative self labels (beliefs) about ourselves, others and about the world we live in. For those that are living a great life, while inspiring others are operating from a higher level of consciousness. 

What that means is that think highly of themselves, they believe in their self worth and their ability to accomplish what they want in their lives. They are optimistic, they are focused and they think beyond survival. They like to help others, they are humbled by nature, they are loving and caring, they believe in caring collaborating and not competing with others. They possess a positive outlook and are enthusiastic. They are open to learning new ways to help others in need. The list goes on and on. Such people have made a big name in history!

So if you want to achieve your BIG goals, then you will need to change your consciousness. As Albert Einstein said "we can't solve our problems with the same thinking we used to create them." So it is a must that we change they way we think, feel and believe into thinking like great people. Great minds do great things. 

I can help you change beliefs that keep you in struggle mode and limit your ability to create an extraordinary life. You can find further information on my contact page. Remember that you possess the power to realize your dreams and live a great life. We all came here to live a happy and fulfilled life!

Rita Soman 

Friday, February 12, 2016

Rita Soman's Basic PSYCH-K Workshop Begins Saturday. February 13, 2016

Join Rita Soman for day one of her Basic PSYCH-K Workshop on Saturday, February 13, 2016 in Troutdale, Oregon. The workshop continues on Sunday, February 14th. Click here for the complete details:

Thursday, February 11, 2016

Rita Soman's Quote Of The Day

Rita Soman's Basic PSYCH-K Workshop Begins Saturday, February 13th (Register Now!)

There is still time to register for Rita Soman's Basic PSYCH-K Workshop, which will be held Saturday, February 13 & Sunday, February 14, 2016 in Troutdale, Oregon. You can find out further information here:

Rita Soman (503) 667-2023

Official Website:

Rita Soman's Brand New Interview On Heart Expansion Radio (February 2016)

Click on this link for Rita Soman's brand new interview on Heart Expansion Radio

Greetings To My Visitors From Germany!

I just wanted to say thank you to my blog visitors from Germany and always remember that I can provide personal PSYCH-K sessions to residents of Germany and other interested people worldwide via Skype. Send your name and address to or visit my website: 

Make sure to make 2016 the best year of your life!

Thank You,
Rita Soman

Wednesday, February 10, 2016

Rita Soman Basic PSYCH-K Workshop Coming This Weekend!

Make 2016 your best year ever by investing in yourself by attending Rita Soman's Basic PSYCH-K Workshop on February 13 & 14, 2016 in Troutdale, Oregon. You can find further information on how to register here:

Rita Soman Quote Of The Day

Join Rita Soman's Mailing List!

Join Rita Soman's mailing list and you will be updated throughout the year on Rita's workshops, events and PSYCH-K services. Send your name and email to

Tuesday, February 9, 2016

Rita Soman Offers PSYCH-K Sessions Worldwide Via Skype!

No matter where you are in the world, I can offer PSYCH-K Sessions to you via Skype. Sessions through Skype have proved to be every bit as effective as in person sessions!

For more information, visit my Official Website: or call (503) 667-2023

Rita Soman Quote Of The Day

Rita Soman February 13 & 14 Basic PSYCH-K Workshop Information

There is still plenty of time to register to Rita Soman's Basic PSYCH-K Workshop, which will be taking place this coming weekend February 13, 14, 2016 in Troutdale, Oregon. Click on this link for further details:

Sunday, February 7, 2016